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For sure, you guys out there are ready to put 2020 in the rearview mirror. And why not? You were only able to watch your favorite football, baseball, and basketball teams play on TV. The release date of the latest James Bond installment, No Time to Die, got pushed back to next year. And, of course, you’ve […]

The late great Kobe Bryant called himself a “girl dad”—a dad of daughters, or a father of mostly girls and no sons. He always believed that raising girls, or just girls in general, are the best—and that he would have five more daughters if he could. And he was right. There is nothing more rewarding

As 2020 comes to a close and we’re all preparing to welcome the year 2021, most of us are probably considering what our plans and resolutions will be for the new year. And, now that most of us have grown accustomed to the new normal and found ways to get the most out of every

As you live a healthy and active life, you will realize that your diet will mainly revolve around high-fiber veggies, unrefined carbs, and lean protein. This is not a bad thing, especially that it helps you maintain an ideal weight. However, you need to confront the fact that you can only live on lettuce and

In this fast-paced modern age, stress is just part of our everyday lives. With our career, relationships, bills, and other responsibilities we have to deal with, it can be overwhelming at times. Even the advancement in technology cannot completely eradicate the stress and anxiety we experience. Nonetheless, here are some ways for you to reduce

It is fairly common for men to struggle with confidence at some point in their lives. If you have thoughts along the lines of, “If only I were more confident, then she would definitely go out on a date with me, or I would ask my supervisor for a promotion,” then you are not solitary

Giannis Antetokounmpo of the Milwaukee Bucks recently got the bag with his supermax contract signing of a $228.2 million max extension spread over 5 years. It is the biggest signing to date. From a literal child-vendor on the streets of Greece to the biggest and fattest contract ever in the NBA, this man knows no

According to America’s Health Rankings, at least 14% of the population in Minnesota smokes. Although the state doesn’t belong to the top places with the most number of smokers, puffing cigarettes can cause undue damage to health. It is specifically harmful to dental health. However, many also believe that men are more likely to light

When the weather is freezing, you have more time to chat with your housemates. The winter chill is notorious for grounding us with snow and ice covering the roads. To top all that, there’s the strike-anywhere virus that’s causing everybody concern. And if you have not already, your conversation could veer towards the system that

Considering whipping up activities for nursing home residents comes with a lot of considerations. As people who live there have different physical and cognitive conditions that make them unable to participate in some activities, cooking up recreational activities for everyone to enjoy is far from being an easy task. But the goal here is to