Megan Hall

Megan Hall, a passionate foodie, and photographer, is also a freelance writer based in the vibrant city of Chicago. With her love for culinary adventures, Megan explores the diverse food scene, uncovering hidden treasures and sharing her experiences through compelling articles. Her photography skills add an extra dimension to her work, capturing the essence and beauty of the dishes she encounters. As a versatile writer, Megan also delves into various topics, from lifestyle, and travel to offering a unique perspective to readers.

graveyard shift worker

Ways to Stay Healthy While Working the Graveyard Shift

Although working during graveyard hours often means fewer traffic jams and better pay, it can also make you develop unhealthy habits. You might find yourself binging on junk food, chugging caffeinated drinks, and skipping your workouts on a daily basis. Below are self-care tips to help you survive the night shift without sabotaging your health. Diet

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