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How to Improve the Cleanliness of Your Home During the Pandemic

Cleanliness is an essential aspect of infection prevention, and there’s no better place to practice this than in our homes. We must keep our homes clean from the virus because by doing this, we increase our family’s resilience while also decreasing the chance of the virus living in our homes. We have created various vaccines

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Physical Inactivity and COVID-19: How to Avert the Dual Crises

Are you feeling like you’ve been letting yourself go lately? You’re not alone, and you never were in the first place. The pandemic has stunted many people’s daily routines and physical activity. Sedentary activity has increased over the last year and a half of the COVID-19 lockdown, and people are starting to feel the adverse

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